
Mussels. Image from Pxhere.
Marine and freshwater invertebrates – such as clams, mussels, scallops, crabs, and even jellyfish – are exceptionally nutrient-dense and could meet the annual nutrient requirements of billions of people, provided that they are harvested and produced sustainably.
In a recent paper published in Nature, an international team of researchers quantified the contribution of aquatic invertebrates to global nutrient supplies and discovered that current production delivers the equivalent annual requirement for over 5 billion people in terms of vitamin B12 and selenium; over 1 billion people for copper, omega-3 fatty acids, iodine and zinc; and over 100 million people for nutrients such as vitamins B2 and B3, iron, manganese and magnesium.











